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  • 00:42, 21 September 2024 172.16.132.90 talk created page How To Outsmart Your Boss In Anxiety Symptoms (Created page with "What Are Anxiety Symptoms?<br><br>Everybody has anxiety from time to time, often when we're worried or stressed. When these feelings are persistent and constant, they may be a sign that you have an anxiety disorder.<br><br>Keep track of your symptoms. Include the time they occur, as well as the factors that cause the symptoms to get worse or better. Relaxation techniques such as deep breathing, visualization, or meditation are all possible options.<br><br>1. Fearful thou...")